Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
145
Total Time
1:27:56
Overall Percentile
69.4
Lower is faster
Athlete
Japan

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.7%
Race avg drop: +5.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:39 -0.0% 71th 4:27
Run 2 4:10 4:13 -1.6% 66th 4:00
Run 3 4:38 4:41 -1.3% 67th 4:24
Run 4 4:54 4:39 +5.1% 78th 4:24
Run 5 5:00 4:49 +3.5% 77th 4:33
Run 6 4:43 4:40 +0.8% 71th 4:24
Run 7 4:52 4:45 +2.3% 74th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:14 +6.1% 94th 4:09
Sled Push strength 4:13 4:03 +3.7% 76th 3:42
Sled Pull strength 6:02 6:47 -11.2% 55th 6:07
Burpee Broad Jump aerobic 5:01 5:09 -2.7% 66th 4:39
Row aerobic 4:51 4:47 +1.3% 73th 4:38
Farmers Carry strength 2:07 2:22 -11.1% 56th 2:09
Sandbag Lunges strength 4:44 6:00 -21.3% 33th 5:27
Wall Balls strength 9:38 7:41 +25.3% 89th 6:50
Total Running running 32:56 32:34 +1.1% 70th 30:51

How to Read This Analysis