Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
148
Total Time
1:28:05
Overall Percentile
70.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +14.8%
Race avg drop: +5.6%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:39 +0.6% 72th 4:27
Run 2 4:21 4:14 +2.6% 76th 4:00
Run 3 4:48 4:42 +2.1% 74th 4:24
Run 4 4:57 4:40 +6.0% 80th 4:24
Run 5 5:28 4:50 +13.0% 90th 4:33
Run 6 5:09 4:41 +9.9% 86th 4:24
Run 7 5:13 4:45 +9.5% 85th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:14 -0.2% 67th 4:09
Sled Push strength 3:36 4:04 -11.6% 55th 3:42
Sled Pull strength 6:10 6:48 -9.5% 57th 6:07
Burpee Broad Jump aerobic 4:52 5:10 -5.8% 61th 4:39
Row aerobic 5:04 4:47 +5.7% 91th 4:38
Farmers Carry strength 2:48 2:23 +17.3% 87th 2:09
Sandbag Lunges strength 6:31 6:01 +8.1% 79th 5:27
Wall Balls strength 6:15 7:42 -18.9% 46th 6:50
Total Running running 34:37 32:37 +6.1% 81th 30:51

How to Read This Analysis