Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
152
Total Time
1:29:01
Overall Percentile
72.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +12.2%
Race avg drop: +5.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:41 -4.7% 60th 4:27
Run 2 4:23 4:16 +2.6% 78th 4:00
Run 3 5:16 4:44 +10.9% 90th 4:24
Run 4 5:23 4:42 +14.3% 94th 4:24
Run 5 5:06 4:52 +4.4% 82th 4:33
Run 6 4:37 4:43 -2.4% 67th 4:24
Run 7 5:19 4:48 +10.6% 88th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:15 -2.5% 53th 4:09
Sled Push strength 3:19 4:07 -19.7% 39th 3:42
Sled Pull strength 6:17 6:55 -9.2% 59th 6:07
Burpee Broad Jump aerobic 5:25 5:14 +3.3% 75th 4:39
Row aerobic 4:49 4:48 +0.0% 69th 4:38
Farmers Carry strength 2:24 2:25 -0.9% 73th 2:09
Sandbag Lunges strength 5:39 6:06 -7.6% 60th 5:27
Wall Balls strength 7:18 7:50 -6.9% 62th 6:50
Total Running running 34:32 32:54 +5.0% 80th 30:51

How to Read This Analysis