Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
153
Total Time
1:29:29
Overall Percentile
73.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.0%
Race avg drop: +5.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:42 -12.5% 30th 4:27
Run 2 4:14 4:17 -1.3% 71th 4:00
Run 3 5:14 4:46 +9.7% 88th 4:24
Run 4 4:51 4:43 +2.5% 76th 4:24
Run 5 4:47 4:54 -2.5% 66th 4:33
Run 6 4:39 4:45 -2.2% 69th 4:24
Run 7 4:32 4:49 -6.2% 58th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:15 +2.0% 86th 4:09
Sled Push strength 3:51 4:09 -7.5% 64th 3:42
Sled Pull strength 7:57 6:58 +14.1% 85th 6:07
Burpee Broad Jump aerobic 5:50 5:17 +10.4% 82th 4:39
Row aerobic 5:02 4:49 +4.3% 90th 4:38
Farmers Carry strength 2:01 2:26 -17.3% 47th 2:09
Sandbag Lunges strength 4:51 6:09 -21.3% 37th 5:27
Wall Balls strength 7:44 7:54 -2.2% 71th 6:50
Total Running running 32:24 33:02 -1.9% 68th 30:51

How to Read This Analysis