Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
974
Total Time
1:34:21
Overall Percentile
70.2
Lower is faster
Athlete
Brenna Flanagan

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: -6.7%
Race avg drop: -4.8%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:59 7:41 +3.9% 79th 7:15
Run 2 6:15 6:10 +1.2% 73th 5:48
Run 3 6:51 6:27 +6.1% 84th 6:04
Run 4 7:00 6:31 +7.2% 86th 6:08
Run 5 6:40 6:40 -0.1% 71th 6:14
Run 6 6:31 6:34 -0.9% 69th 6:09
Run 7 6:46 6:33 +3.3% 78th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:01 -6.4% 34th 4:52
Sled Push strength 1:43 1:48 -5.3% 57th 1:41
Sled Pull strength 4:37 4:46 -3.4% 64th 4:22
Burpee Broad Jump aerobic 4:19 4:42 -8.3% 60th 4:13
Row aerobic 5:18 5:20 -0.9% 66th 5:10
Farmers Carry strength 1:57 1:58 -1.2% 65th 1:50
Sandbag Lunges strength 4:00 4:07 -3.2% 66th 3:45
Wall Balls strength 4:38 5:05 -9.1% 54th 4:42
Total Running running 48:02 46:52 +2.5% 76th 44:04

How to Read This Analysis