Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
167
Total Time
1:34:15
Overall Percentile
79.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +1.1%
Race avg drop: +5.6%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 4:51 +13.4% 97th 4:27
Run 2 4:45 4:27 +6.4% 91th 4:00
Run 3 5:04 4:59 +1.4% 84th 4:24
Run 4 5:04 4:56 +2.6% 87th 4:24
Run 5 5:09 5:08 +0.3% 83th 4:33
Run 6 5:07 4:58 +2.9% 85th 4:24
Run 7 5:16 5:03 +4.1% 87th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:20 +1.1% 89th 4:09
Sled Push strength 4:36 4:27 +3.3% 84th 3:42
Sled Pull strength 7:26 7:30 -1.0% 79th 6:07
Burpee Broad Jump aerobic 6:30 5:40 +14.4% 91th 4:39
Row aerobic 4:36 4:56 -6.9% 48th 4:38
Farmers Carry strength 2:04 2:36 -20.9% 53th 2:09
Sandbag Lunges strength 6:42 6:36 +1.3% 82th 5:27
Wall Balls strength 7:42 8:35 -10.4% 70th 6:50
Total Running running 35:56 34:26 +4.3% 88th 30:51

How to Read This Analysis