Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
189
Total Time
1:44:25
Overall Percentile
90.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.2%
Race avg drop: +5.6%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:12 -3.7% 85th 4:27
Run 2 4:43 4:50 -2.6% 89th 4:00
Run 3 6:08 5:28 +11.9% 98th 4:24
Run 4 5:46 5:22 +7.3% 96th 4:24
Run 5 6:06 5:37 +8.5% 97th 4:33
Run 6 5:44 5:26 +5.2% 95th 4:24
Run 7 6:04 5:32 +9.4% 99th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:29 +2.4% 96th 4:09
Sled Push strength 4:35 5:04 -9.8% 83th 3:42
Sled Pull strength 7:17 8:39 -15.9% 77th 6:07
Burpee Broad Jump aerobic 7:19 6:31 +12.1% 98th 4:39
Row aerobic 5:30 5:11 +6.0% 98th 4:38
Farmers Carry strength 2:13 2:59 -25.8% 64th 2:09
Sandbag Lunges strength 7:10 7:35 -5.5% 89th 5:27
Wall Balls strength 9:44 10:02 -3.1% 90th 6:50
Total Running running 39:32 37:25 +5.6% 97th 30:51

How to Read This Analysis