Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
191
Total Time
1:44:58
Overall Percentile
91.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.9%
Race avg drop: +5.6%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 5:13 -12.0% 68th 4:27
Run 2 4:50 4:51 -0.6% 93th 4:00
Run 3 5:13 5:30 -5.3% 88th 4:24
Run 4 5:12 5:24 -3.7% 91th 4:24
Run 5 6:13 5:38 +10.1% 100th 4:33
Run 6 5:32 5:28 +1.1% 92th 4:24
Run 7 6:26 5:34 +15.5% 100th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:29 -5.5% 70th 4:09
Sled Push strength 5:40 5:06 +10.8% 98th 3:42
Sled Pull strength 8:38 8:43 -1.0% 93th 6:07
Burpee Broad Jump aerobic 5:57 6:34 -9.5% 86th 4:39
Row aerobic 6:00 5:12 +15.3% 100th 4:38
Farmers Carry strength 3:21 3:00 +11.4% 98th 2:09
Sandbag Lunges strength 6:28 7:38 -15.3% 78th 5:27
Wall Balls strength 9:05 10:07 -10.2% 84th 6:50
Total Running running 38:02 37:35 +1.2% 93th 30:51

How to Read This Analysis