Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
192
Total Time
1:45:07
Overall Percentile
91.9
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +5.8%
Race avg drop: +5.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:13 +10.9% 100th 4:27
Run 2 5:37 4:52 +15.4% 100th 4:00
Run 3 6:09 5:30 +11.5% 99th 4:24
Run 4 6:02 5:24 +11.6% 99th 4:24
Run 5 6:12 5:39 +9.7% 99th 4:33
Run 6 5:59 5:28 +9.2% 99th 4:24
Run 7 6:06 5:34 +9.4% 99th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:30 -7.1% 59th 4:09
Sled Push strength 3:01 5:07 -41.1% 26th 3:42
Sled Pull strength 8:43 8:44 -0.3% 94th 6:07
Burpee Broad Jump aerobic 7:18 6:35 +10.8% 97th 4:39
Row aerobic 4:19 5:12 -17.1% 16th 4:38
Farmers Carry strength 2:53 3:00 -4.3% 89th 2:09
Sandbag Lunges strength 6:36 7:39 -13.7% 80th 5:27
Wall Balls strength 7:54 10:08 -22.1% 73th 6:50
Total Running running 41:53 37:37 +11.3% 99th 30:51

How to Read This Analysis