Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
978
Total Time
1:34:26
Overall Percentile
70.4
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: -9.2%
Race avg drop: -4.8%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:04 7:41 +4.9% 81th 7:15
Run 2 6:28 6:10 +4.6% 82th 5:48
Run 3 6:33 6:27 +1.4% 74th 6:04
Run 4 6:38 6:32 +1.5% 75th 6:08
Run 5 7:10 6:40 +7.3% 85th 6:14
Run 6 6:38 6:34 +0.8% 73th 6:09
Run 7 6:34 6:33 +0.1% 71th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:01 +2.2% 80th 4:52
Sled Push strength 1:32 1:48 -15.5% 28th 1:41
Sled Pull strength 4:15 4:47 -11.2% 49th 4:22
Burpee Broad Jump aerobic 4:56 4:42 +4.7% 78th 4:13
Row aerobic 5:02 5:21 -5.9% 39th 5:10
Farmers Carry strength 1:57 1:58 -1.2% 65th 1:50
Sandbag Lunges strength 4:30 4:08 +8.8% 83th 3:45
Wall Balls strength 4:17 5:06 -16.1% 36th 4:42
Total Running running 48:05 46:55 +2.5% 77th 44:04

How to Read This Analysis