Performance Analysis
Perth 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Jean-luc Giuca
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
196
Total Time
1:47:07
Overall Percentile
93.8
Lower is faster
Category Performance Summary
aerobic
-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.7
Average pacing - similar fatigue to field
Your pace drop: +7.3%
Race avg drop: +5.6%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 5:17 | +6.0% | 98th | 4:27 |
| Run 2 | 5:25 | 4:56 | +9.6% | 99th | 4:00 |
| Run 3 | 5:41 | 5:36 | +1.3% | 94th | 4:24 |
| Run 4 | 5:49 | 5:29 | +5.9% | 98th | 4:24 |
| Run 5 | 5:52 | 5:44 | +2.0% | 95th | 4:33 |
| Run 6 | 5:55 | 5:34 | +6.2% | 98th | 4:24 |
| Run 7 | 5:55 | 5:40 | +4.3% | 98th | 4:28 |
Training Recommendations
- → Focus on running endurance - 5.3% below expected on total running time
- → Specific weakness: Total Running - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:31 | +3.7% | 100th | 4:09 |
| Sled Push | strength | 5:03 | 5:14 | -3.7% | 89th | 3:42 |
| Sled Pull | strength | 8:36 | 8:58 | -4.1% | 92th | 6:07 |
| Burpee Broad Jump | aerobic | 6:13 | 6:45 | -8.0% | 89th | 4:39 |
| Row | aerobic | 5:17 | 5:15 | +0.5% | 94th | 4:38 |
| Farmers Carry | strength | 3:02 | 3:05 | -1.7% | 91th | 2:09 |
| Sandbag Lunges | strength | 6:41 | 7:50 | -14.8% | 81th | 5:27 |
| Wall Balls | strength | 9:31 | 10:25 | -8.7% | 88th | 6:50 |
| Total Running | running | 40:14 | 38:13 | +5.3% | 98th | 30:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength