Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
203
Total Time
1:52:20
Overall Percentile
97.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-15.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.1%
Race avg drop: +5.6%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 5:28 -12.0% 80th 4:27
Run 2 5:07 5:08 -0.3% 96th 4:00
Run 3 5:23 5:51 -8.1% 90th 4:24
Run 4 5:22 5:43 -6.2% 94th 4:24
Run 5 5:51 5:59 -2.5% 95th 4:33
Run 6 5:46 5:49 -0.9% 96th 4:24
Run 7 5:52 5:55 -0.9% 96th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:36 -0.2% 96th 4:09
Sled Push strength 9:30 5:33 +70.7% 100th 3:42
Sled Pull strength 10:30 9:33 +9.9% 100th 6:07
Burpee Broad Jump aerobic 4:27 7:11 -38.1% 50th 4:39
Row aerobic 4:56 5:23 -8.4% 81th 4:38
Farmers Carry strength 3:06 3:16 -5.5% 92th 2:09
Sandbag Lunges strength 6:45 8:20 -19.1% 83th 5:27
Wall Balls strength 11:05 11:10 -0.8% 97th 6:50
Total Running running 38:10 39:44 -4.0% 94th 30:51

How to Read This Analysis