Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
123
Total Time
1:08:34
Overall Percentile
17.2
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.6

Excellent endurance - maintaining pace better than field
Your pace drop: -9.4%
Race avg drop: -0.8%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:20 +9.2% 40th 6:05
Run 2 4:38 4:22 +5.8% 31th 5:02
Run 3 4:52 4:42 +3.5% 24th 5:24
Run 4 4:38 4:43 -1.9% 16th 5:27
Run 5 5:12 4:47 +8.3% 35th 5:35
Run 6 5:01 4:43 +6.3% 31th 5:30
Run 7 4:28 4:40 -4.5% 11th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:51 +0.7% 21th 4:05
Sled Push strength 1:16 1:29 -15.2% 2th 1:45
Sled Pull strength 2:14 3:01 -26.2% 1th 3:39
Burpee Broad Jump aerobic 2:23 2:25 -2.0% 17th 3:05
Row aerobic 4:18 4:12 +2.3% 29th 4:31
Farmers Carry strength 1:57 1:25 +36.7% 83th 1:40
Sandbag Lunges strength 2:29 2:46 -10.7% 6th 3:24
Wall Balls strength 5:03 4:02 +25.0% 66th 4:52
Total Running running 34:39 33:41 +2.9% 24th 38:41

How to Read This Analysis