Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
979
Total Time
1:34:29
Overall Percentile
70.5
Lower is faster
Athlete
Vanessa Rovner

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: -4.8%
Race avg drop: -4.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:40 7:41 -0.3% 68th 7:15
Run 2 6:12 6:11 +0.3% 71th 5:48
Run 3 6:59 6:27 +8.0% 87th 6:04
Run 4 6:29 6:32 -0.9% 69th 6:08
Run 5 6:39 6:40 -0.5% 71th 6:14
Run 6 6:36 6:35 +0.2% 71th 6:09
Run 7 6:36 6:33 +0.6% 72th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:01 -4.5% 47th 4:52
Sled Push strength 1:52 1:48 +2.8% 78th 1:41
Sled Pull strength 4:34 4:47 -4.6% 62th 4:22
Burpee Broad Jump aerobic 4:05 4:43 -13.5% 51th 4:13
Row aerobic 5:15 5:21 -1.9% 61th 5:10
Farmers Carry strength 1:58 1:58 -0.5% 67th 1:50
Sandbag Lunges strength 4:03 4:08 -2.2% 68th 3:45
Wall Balls strength 5:07 5:06 +0.2% 73th 4:42
Total Running running 47:11 46:56 +0.5% 73th 44:04

How to Read This Analysis