Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
34
Total Time
1:07:15
Overall Percentile
16.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: -1.6%
Race avg drop: +5.6%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 3:57 +9.3% 50th 4:27
Run 2 3:49 3:28 +10.1% 43th 4:00
Run 3 3:55 3:42 +5.6% 27th 4:24
Run 4 3:57 3:46 +4.8% 28th 4:24
Run 5 4:01 3:50 +4.6% 26th 4:33
Run 6 3:58 3:43 +6.7% 32th 4:24
Run 7 4:02 3:46 +7.0% 31th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:55 +1.4% 23th 4:09
Sled Push strength 3:02 2:47 +8.6% 27th 3:42
Sled Pull strength 4:02 4:27 -9.4% 10th 6:07
Burpee Broad Jump aerobic 3:42 3:25 +7.9% 24th 4:39
Row aerobic 4:15 4:17 -0.8% 12th 4:38
Farmers Carry strength 1:41 1:37 +3.9% 17th 2:09
Sandbag Lunges strength 4:03 4:02 +0.3% 18th 5:27
Wall Balls strength 4:20 4:44 -8.5% 9th 6:50
Total Running running 28:01 26:30 +5.7% 29th 30:51

How to Read This Analysis