Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
982
Total Time
1:34:30
Overall Percentile
70.8
Lower is faster

Category Performance Summary

aerobic

+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: -9.6%
Race avg drop: -4.8%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:57 7:41 +3.3% 78th 7:15
Run 2 6:05 6:11 -1.6% 66th 5:48
Run 3 5:54 6:28 -8.8% 45th 6:04
Run 4 6:09 6:32 -6.0% 54th 6:08
Run 5 6:17 6:41 -6.0% 56th 6:14
Run 6 6:16 6:35 -4.8% 59th 6:09
Run 7 6:25 6:33 -2.2% 67th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:01 -1.8% 62th 4:52
Sled Push strength 1:49 1:48 +0.1% 72th 1:41
Sled Pull strength 4:55 4:47 +2.6% 76th 4:22
Burpee Broad Jump aerobic 5:31 4:43 +16.9% 88th 4:13
Row aerobic 5:13 5:21 -2.5% 58th 5:10
Farmers Carry strength 2:07 1:58 +7.1% 84th 1:50
Sandbag Lunges strength 4:09 4:08 +0.2% 72th 3:45
Wall Balls strength 5:03 5:06 -1.1% 71th 4:42
Total Running running 45:03 46:57 -4.1% 59th 44:04

How to Read This Analysis