Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
54
Total Time
1:10:56
Overall Percentile
25.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: -2.8%
Race avg drop: +5.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:04 +3.5% 41th 4:27
Run 2 3:33 3:36 -1.5% 20th 4:00
Run 3 3:39 3:53 -6.0% 14th 4:24
Run 4 3:44 3:55 -4.9% 17th 4:24
Run 5 3:51 4:01 -4.2% 18th 4:33
Run 6 3:38 3:53 -6.6% 14th 4:24
Run 7 3:55 3:56 -0.7% 24th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 3:58 +4.2% 53th 4:09
Sled Push strength 3:33 3:01 +17.6% 50th 3:42
Sled Pull strength 5:42 4:52 +17.1% 48th 6:07
Burpee Broad Jump aerobic 4:10 3:44 +11.5% 39th 4:39
Row aerobic 4:26 4:22 +1.4% 31th 4:38
Farmers Carry strength 1:47 1:45 +1.6% 28th 2:09
Sandbag Lunges strength 3:59 4:23 -9.2% 14th 5:27
Wall Balls strength 6:12 5:15 +17.9% 44th 6:50
Total Running running 26:33 27:35 -3.8% 16th 30:51

How to Read This Analysis