Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
55
Total Time
1:11:31
Overall Percentile
26.3
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +1.3%
Race avg drop: +5.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 4:05 -3.5% 11th 4:27
Run 2 3:35 3:37 -1.2% 22th 4:00
Run 3 3:55 3:54 +0.1% 27th 4:24
Run 4 4:10 3:57 +5.4% 36th 4:24
Run 5 4:00 4:02 -1.1% 25th 4:33
Run 6 3:50 3:54 -2.1% 23th 4:24
Run 7 3:48 3:58 -4.4% 18th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 3:59 +4.4% 55th 4:09
Sled Push strength 2:47 3:03 -8.9% 13th 3:42
Sled Pull strength 5:42 4:56 +15.5% 48th 6:07
Burpee Broad Jump aerobic 4:17 3:47 +13.1% 44th 4:39
Row aerobic 4:37 4:23 +5.2% 50th 4:38
Farmers Carry strength 2:53 1:46 +62.3% 89th 2:09
Sandbag Lunges strength 4:40 4:26 +5.0% 30th 5:27
Wall Balls strength 5:04 5:20 -5.2% 22th 6:50
Total Running running 27:15 27:45 -1.8% 24th 30:51

How to Read This Analysis