Performance Analysis
Perth 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Eddie Gallant
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.1
Excellent endurance - maintaining pace better than field
Your pace drop: -1.5%
Race avg drop: +5.6%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:06 | 4:06 | -0.1% | 28th | 4:27 |
| Run 2 | 3:35 | 3:38 | -1.4% | 22th | 4:00 |
| Run 3 | 3:42 | 3:55 | -5.7% | 18th | 4:24 |
| Run 4 | 3:51 | 3:57 | -2.9% | 21th | 4:24 |
| Run 5 | 3:51 | 4:03 | -5.1% | 18th | 4:33 |
| Run 6 | 3:44 | 3:55 | -5.0% | 18th | 4:24 |
| Run 7 | 3:50 | 3:59 | -3.9% | 20th | 4:28 |
Training Recommendations
- → Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 19.4% slower than expected
- → Specific weakness: Sled Push - 19.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 3:59 | +3.0% | 45th | 4:09 |
| Sled Push | strength | 3:40 | 3:04 | +19.4% | 57th | 3:42 |
| Sled Pull | strength | 5:30 | 4:58 | +10.7% | 39th | 6:07 |
| Burpee Broad Jump | aerobic | 4:23 | 3:48 | +15.1% | 48th | 4:39 |
| Row | aerobic | 4:26 | 4:23 | +0.9% | 31th | 4:38 |
| Farmers Carry | strength | 2:08 | 1:47 | +19.4% | 58th | 2:09 |
| Sandbag Lunges | strength | 4:26 | 4:28 | -0.9% | 26th | 5:27 |
| Wall Balls | strength | 5:47 | 5:23 | +7.4% | 35th | 6:50 |
| Total Running | running | 26:39 | 27:50 | -4.3% | 17th | 30:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength