Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
983
Total Time
1:34:30
Overall Percentile
70.8
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -8.2%
Race avg drop: -4.8%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:22 7:41 +8.7% 90th 7:15
Run 2 6:25 6:11 +3.7% 80th 5:48
Run 3 6:32 6:28 +1.0% 73th 6:04
Run 4 6:40 6:32 +1.9% 76th 6:08
Run 5 6:41 6:41 -0.0% 72th 6:14
Run 6 6:50 6:35 +3.8% 80th 6:09
Run 7 6:44 6:33 +2.6% 77th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:01 -1.8% 62th 4:52
Sled Push strength 1:53 1:48 +3.7% 80th 1:41
Sled Pull strength 4:38 4:47 -3.3% 65th 4:22
Burpee Broad Jump aerobic 4:20 4:43 -8.2% 60th 4:13
Row aerobic 5:20 5:21 -0.4% 69th 5:10
Farmers Carry strength 2:29 1:58 +25.7% 100th 1:50
Sandbag Lunges strength 3:32 4:08 -14.7% 45th 3:45
Wall Balls strength 4:42 5:06 -8.0% 57th 4:42
Total Running running 48:14 46:57 +2.7% 77th 44:04

How to Read This Analysis