Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
60
Total Time
1:12:37
Overall Percentile
28.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +7.2%
Race avg drop: +5.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 4:07 -2.4% 20th 4:27
Run 2 3:37 3:39 -1.3% 27th 4:00
Run 3 3:58 3:57 +0.1% 30th 4:24
Run 4 5:15 4:00 +31.2% 92th 4:24
Run 5 4:23 4:05 +7.0% 42th 4:33
Run 6 4:07 3:58 +3.8% 38th 4:24
Run 7 4:05 4:01 +1.4% 34th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:00 +2.3% 42th 4:09
Sled Push strength 3:24 3:07 +8.9% 43th 3:42
Sled Pull strength 5:26 5:03 +7.4% 38th 6:07
Burpee Broad Jump aerobic 4:08 3:52 +6.6% 39th 4:39
Row aerobic 4:24 4:24 -0.3% 25th 4:38
Farmers Carry strength 1:55 1:49 +5.5% 40th 2:09
Sandbag Lunges strength 4:02 4:32 -11.4% 16th 5:27
Wall Balls strength 5:29 5:30 -0.3% 28th 6:50
Total Running running 29:27 28:05 +4.9% 41th 30:51

How to Read This Analysis