Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
64
Total Time
1:13:31
Overall Percentile
30.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: +0.4%
Race avg drop: +5.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:09 -2.3% 24th 4:27
Run 2 3:36 3:41 -2.7% 26th 4:00
Run 3 3:43 4:00 -7.2% 18th 4:24
Run 4 3:52 4:02 -4.3% 22th 4:24
Run 5 5:31 4:08 +33.2% 91th 4:33
Run 6 3:48 4:00 -5.2% 21th 4:24
Run 7 3:54 4:04 -4.1% 23th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 4:01 -7.6% 2th 4:09
Sled Push strength 3:05 3:10 -3.0% 29th 3:42
Sled Pull strength 5:17 5:09 +2.3% 34th 6:07
Burpee Broad Jump aerobic 4:18 3:57 +8.8% 46th 4:39
Row aerobic 4:27 4:26 +0.3% 33th 4:38
Farmers Carry strength 1:42 1:51 -8.1% 20th 2:09
Sandbag Lunges strength 5:22 4:38 +15.8% 54th 5:27
Wall Balls strength 5:47 5:37 +2.7% 35th 6:50
Total Running running 28:28 28:20 +0.4% 32th 30:51

How to Read This Analysis