Performance Analysis

Perth 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
113
Total Time
2:06:41
Overall Percentile
99.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 40.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.0%
Race avg drop: +4.2%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 6:25 -18.6% 78th 4:47
Run 2 5:11 6:03 -14.4% 90th 4:21
Run 3 8:27 6:26 +31.2% 100th 4:36
Run 4 5:11 6:37 -21.8% 79th 4:40
Run 5 7:43 6:46 +13.9% 100th 4:44
Run 6 7:07 6:32 +8.9% 100th 4:38
Run 7 7:59 6:35 +21.3% 100th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:31 -6.8% 92th 4:40
Sled Push strength 4:49 6:27 -25.4% 84th 3:49
Sled Pull strength 8:30 9:55 -14.3% 96th 5:58
Burpee Broad Jump aerobic 7:11 8:32 -15.8% 91th 5:17
Row aerobic 6:07 6:11 -1.2% 99th 5:06
Farmers Carry strength 5:25 4:23 +23.6% 100th 2:31
Sandbag Lunges strength 7:28 8:33 -12.8% 92th 5:18
Wall Balls strength 8:19 11:53 -30.0% 85th 6:08
Total Running running 46:52 45:03 +4.0% 100th 32:41

How to Read This Analysis