Performance Analysis

Perth 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
116
Total Time
2:13:57
Overall Percentile
100.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +12.0%
Race avg drop: +4.2%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:29 -4.4% 98th 4:47
Run 2 5:51 6:03 -3.4% 99th 4:21
Run 3 6:09 6:26 -4.5% 99th 4:36
Run 4 6:19 6:37 -4.7% 97th 4:40
Run 5 6:30 6:46 -4.1% 99th 4:44
Run 6 6:22 6:32 -2.6% 99th 4:38
Run 7 7:08 6:35 +8.4% 100th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:31 -8.6% 90th 4:40
Sled Push strength 6:14 6:32 -4.7% 100th 3:49
Sled Pull strength 10:30 10:10 +3.2% 100th 5:58
Burpee Broad Jump aerobic 10:12 8:32 +19.5% 100th 5:17
Row aerobic 5:53 6:12 -5.2% 97th 5:06
Farmers Carry strength 4:28 4:23 +1.9% 100th 2:31
Sandbag Lunges strength 6:56 8:33 -19.0% 89th 5:18
Wall Balls strength 13:04 12:26 +5.0% 100th 6:08
Total Running running 44:31 45:03 -1.2% 100th 32:41

How to Read This Analysis