Performance Analysis
Perth 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chelsea Ribeiro
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.9
Good pacing - slightly better endurance than average
Your pace drop: +0.2%
Race avg drop: +4.2%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:09 | 4:14 | -2.4% | 9th | 4:47 |
| Run 2 | 3:37 | 3:46 | -4.2% | 9th | 4:21 |
| Run 3 | 3:58 | 3:59 | -0.5% | 13th | 4:36 |
| Run 4 | 4:00 | 4:00 | -0.1% | 16th | 4:40 |
| Run 5 | 4:00 | 4:02 | -1.2% | 12th | 4:44 |
| Run 6 | 3:52 | 4:00 | -3.4% | 11th | 4:38 |
| Run 7 | 3:55 | 4:02 | -3.1% | 12th | 4:42 |
Training Recommendations
- → Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 16.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.5% slower than expected
- → Specific weakness: Wall Balls - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:23 | +3.8% | 43th | 4:40 |
| Sled Push | strength | 3:03 | 2:56 | +3.6% | 18th | 3:49 |
| Sled Pull | strength | 4:57 | 4:39 | +6.4% | 25th | 5:58 |
| Burpee Broad Jump | aerobic | 4:29 | 4:07 | +8.5% | 28th | 5:17 |
| Row | aerobic | 4:48 | 4:44 | +1.3% | 22th | 5:06 |
| Farmers Carry | strength | 1:57 | 1:51 | +4.8% | 21th | 2:31 |
| Sandbag Lunges | strength | 4:48 | 4:07 | +16.4% | 38th | 5:18 |
| Wall Balls | strength | 4:34 | 4:12 | +8.3% | 23th | 6:08 |
| Total Running | running | 27:31 | 28:17 | -2.7% | 12th | 32:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength