Performance Analysis
Perth 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Belen Channells
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
22
Total Time
1:12:23
Overall Percentile
19.3
Lower is faster
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.9
Good pacing - slightly better endurance than average
Your pace drop: +1.2%
Race avg drop: +4.2%
Trend per run: -0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:18 | +2.3% | 26th | 4:47 |
| Run 2 | 3:47 | 3:49 | -1.2% | 14th | 4:21 |
| Run 3 | 4:14 | 4:02 | +4.6% | 34th | 4:36 |
| Run 4 | 4:15 | 4:04 | +4.4% | 30th | 4:40 |
| Run 5 | 4:14 | 4:06 | +2.9% | 27th | 4:44 |
| Run 6 | 4:06 | 4:03 | +0.9% | 21th | 4:38 |
| Run 7 | 4:11 | 4:06 | +1.8% | 21th | 4:42 |
Training Recommendations
- → Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 12.1% slower than expected
- → Specific weakness: Sled Push - 8.4% slower than expected
- → Specific weakness: Farmers Carry - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:25 | +0.9% | 24th | 4:40 |
| Sled Push | strength | 3:17 | 3:01 | +8.4% | 29th | 3:49 |
| Sled Pull | strength | 4:28 | 4:46 | -6.5% | 12th | 5:58 |
| Burpee Broad Jump | aerobic | 4:23 | 4:14 | +3.3% | 23th | 5:17 |
| Row | aerobic | 4:47 | 4:46 | +0.2% | 19th | 5:06 |
| Farmers Carry | strength | 2:02 | 1:55 | +5.6% | 25th | 2:31 |
| Sandbag Lunges | strength | 4:19 | 4:14 | +1.8% | 23th | 5:18 |
| Wall Balls | strength | 4:56 | 4:24 | +12.1% | 31th | 6:08 |
| Total Running | running | 29:11 | 28:43 | +1.6% | 23th | 32:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength