Performance Analysis

Perth 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
35
Total Time
1:15:12
Overall Percentile
30.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +1.6%
Race avg drop: +4.2%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:24 -5.2% 10th 4:47
Run 2 3:54 3:56 -1.2% 23th 4:21
Run 3 4:00 4:10 -4.1% 18th 4:36
Run 4 4:06 4:12 -2.5% 22th 4:40
Run 5 4:06 4:15 -3.7% 19th 4:44
Run 6 4:06 4:11 -2.3% 21th 4:38
Run 7 4:07 4:14 -3.0% 18th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:28 -4.1% 9th 4:40
Sled Push strength 3:28 3:12 +8.1% 42th 3:49
Sled Pull strength 5:32 5:02 +9.7% 43th 5:58
Burpee Broad Jump aerobic 4:24 4:28 -1.8% 25th 5:17
Row aerobic 5:00 4:50 +3.2% 45th 5:06
Farmers Carry strength 2:06 2:03 +2.0% 30th 2:31
Sandbag Lunges strength 4:55 4:28 +9.7% 41th 5:18
Wall Balls strength 6:18 4:47 +31.5% 60th 6:08
Total Running running 28:30 29:36 -3.7% 17th 32:41

How to Read This Analysis