Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
992
Total Time
1:34:47
Overall Percentile
71.4
Lower is faster

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: -7.2%
Race avg drop: -4.8%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:23 7:42 +8.6% 90th 7:15
Run 2 6:30 6:12 +4.8% 83th 5:48
Run 3 6:30 6:29 +0.2% 72th 6:04
Run 4 6:35 6:33 +0.3% 73th 6:08
Run 5 7:03 6:42 +5.1% 83th 6:14
Run 6 7:02 6:36 +6.5% 85th 6:09
Run 7 6:47 6:35 +3.0% 79th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:02 -4.0% 51th 4:52
Sled Push strength 1:37 1:49 -11.2% 41th 1:41
Sled Pull strength 4:54 4:48 +1.9% 75th 4:22
Burpee Broad Jump aerobic 5:37 4:44 +18.4% 90th 4:13
Row aerobic 5:05 5:21 -5.2% 44th 5:10
Farmers Carry strength 1:54 1:58 -4.2% 59th 1:50
Sandbag Lunges strength 4:08 4:09 -0.6% 72th 3:45
Wall Balls strength 4:01 5:07 -21.7% 21th 4:42
Total Running running 48:50 47:05 +3.7% 80th 44:04

How to Read This Analysis