Performance Analysis

Perth 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
51
Total Time
1:20:37
Overall Percentile
44.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.1%
Race avg drop: +4.2%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:37 +0.5% 50th 4:47
Run 2 4:18 4:10 +3.1% 57th 4:21
Run 3 4:25 4:24 +0.0% 49th 4:36
Run 4 4:27 4:27 -0.3% 47th 4:40
Run 5 4:35 4:31 +1.2% 53th 4:44
Run 6 4:41 4:26 +5.3% 58th 4:38
Run 7 4:54 4:30 +8.8% 66th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:35 -6.0% 9th 4:40
Sled Push strength 3:20 3:32 -6.1% 33th 3:49
Sled Pull strength 5:52 5:33 +5.5% 58th 5:58
Burpee Broad Jump aerobic 4:56 4:55 +0.0% 46th 5:17
Row aerobic 4:55 4:59 -1.4% 35th 5:06
Farmers Carry strength 2:39 2:19 +14.3% 68th 2:31
Sandbag Lunges strength 5:07 4:56 +3.5% 46th 5:18
Wall Balls strength 5:03 5:32 -8.8% 34th 6:08
Total Running running 31:59 31:19 +2.1% 53th 32:41

How to Read This Analysis