Performance Analysis

Perth 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
54
Total Time
1:21:22
Overall Percentile
47.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -1.1%
Race avg drop: +4.2%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:39 +6.7% 69th 4:47
Run 2 4:17 4:12 +1.9% 56th 4:21
Run 3 4:24 4:26 -1.1% 46th 4:36
Run 4 4:32 4:30 +0.7% 53th 4:40
Run 5 4:43 4:33 +3.3% 59th 4:44
Run 6 4:34 4:28 +1.9% 56th 4:38
Run 7 4:35 4:32 +1.0% 51th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:36 -2.7% 27th 4:40
Sled Push strength 3:17 3:35 -8.7% 29th 3:49
Sled Pull strength 4:39 5:37 -17.4% 17th 5:58
Burpee Broad Jump aerobic 6:22 4:59 +27.5% 82th 5:17
Row aerobic 5:06 5:00 +1.9% 57th 5:06
Farmers Carry strength 2:27 2:21 +4.1% 52th 2:31
Sandbag Lunges strength 5:10 5:00 +3.2% 49th 5:18
Wall Balls strength 5:17 5:38 -6.3% 46th 6:08
Total Running running 32:03 31:33 +1.6% 54th 32:41

How to Read This Analysis