Performance Analysis

Perth 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
58
Total Time
1:22:01
Overall Percentile
50.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +5.2%
Race avg drop: +4.2%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:40 -0.3% 52th 4:47
Run 2 4:23 4:13 +3.6% 61th 4:21
Run 3 4:42 4:28 +4.9% 60th 4:36
Run 4 4:37 4:31 +1.9% 58th 4:40
Run 5 4:47 4:35 +4.0% 62th 4:44
Run 6 4:42 4:30 +4.2% 60th 4:38
Run 7 4:49 4:34 +5.4% 64th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:37 -2.2% 36th 4:40
Sled Push strength 3:51 3:38 +5.8% 59th 3:49
Sled Pull strength 5:55 5:41 +4.0% 58th 5:58
Burpee Broad Jump aerobic 4:51 5:02 -3.9% 44th 5:17
Row aerobic 4:50 5:01 -3.8% 27th 5:06
Farmers Carry strength 2:22 2:23 -0.8% 46th 2:31
Sandbag Lunges strength 5:14 5:03 +3.4% 51th 5:18
Wall Balls strength 5:14 5:43 -8.7% 41th 6:08
Total Running running 32:40 31:45 +2.9% 61th 32:41

How to Read This Analysis