Performance Analysis

Perth 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
60
Total Time
1:22:55
Overall Percentile
52.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 40.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.6%
Race avg drop: +4.2%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:42 -9.5% 17th 4:47
Run 2 3:55 4:15 -8.2% 24th 4:21
Run 3 4:05 4:31 -9.6% 26th 4:36
Run 4 4:10 4:34 -8.9% 26th 4:40
Run 5 4:14 4:38 -8.8% 27th 4:44
Run 6 7:36 4:33 +66.9% 100th 4:38
Run 7 4:14 4:36 -8.3% 26th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:38 -4.1% 21th 4:40
Sled Push strength 3:04 3:41 -17.0% 19th 3:49
Sled Pull strength 5:38 5:46 -2.5% 49th 5:58
Burpee Broad Jump aerobic 5:36 5:07 +9.3% 65th 5:17
Row aerobic 5:04 5:02 +0.4% 51th 5:06
Farmers Carry strength 4:08 2:25 +70.2% 97th 2:31
Sandbag Lunges strength 5:27 5:08 +6.1% 58th 5:18
Wall Balls strength 5:57 5:51 +1.6% 55th 6:08
Total Running running 32:30 32:02 +1.4% 57th 32:41

How to Read This Analysis