Performance Analysis

Perth 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
64
Total Time
1:23:46
Overall Percentile
56.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +4.5%
Race avg drop: +4.2%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:44 +0.7% 59th 4:47
Run 2 4:34 4:18 +6.2% 68th 4:21
Run 3 5:01 4:33 +10.1% 75th 4:36
Run 4 5:10 4:36 +11.9% 78th 4:40
Run 5 5:08 4:41 +9.6% 74th 4:44
Run 6 4:59 4:35 +8.5% 72th 4:38
Run 7 4:47 4:39 +2.7% 62th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:39 -4.1% 24th 4:40
Sled Push strength 4:23 3:44 +16.9% 77th 3:49
Sled Pull strength 5:05 5:51 -13.2% 32th 5:58
Burpee Broad Jump aerobic 4:40 5:11 -10.1% 39th 5:17
Row aerobic 4:59 5:04 -1.7% 43th 5:06
Farmers Carry strength 2:10 2:28 -12.2% 35th 2:31
Sandbag Lunges strength 6:09 5:12 +18.0% 80th 5:18
Wall Balls strength 4:20 5:58 -27.4% 17th 6:08
Total Running running 34:26 32:18 +6.6% 69th 32:41

How to Read This Analysis