Performance Analysis
Perth 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ashleigh Walden
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
65
Total Time
1:24:08
Overall Percentile
57.0
Lower is faster
Category Performance Summary
aerobic
-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.6
Excellent endurance - maintaining pace better than field
Your pace drop: -4.4%
Race avg drop: +4.2%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:25 | 4:45 | +13.7% | 86th | 4:47 |
| Run 2 | 4:46 | 4:19 | +10.4% | 77th | 4:21 |
| Run 3 | 4:51 | 4:34 | +6.0% | 66th | 4:36 |
| Run 4 | 4:50 | 4:37 | +4.3% | 64th | 4:40 |
| Run 5 | 5:00 | 4:42 | +6.3% | 68th | 4:44 |
| Run 6 | 4:47 | 4:36 | +3.8% | 64th | 4:38 |
| Run 7 | 4:57 | 4:40 | +5.9% | 68th | 4:42 |
Training Recommendations
- → Focus on running endurance - 6.7% below expected on total running time
- → Specific weakness: Total Running - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:39 | +1.9% | 62th | 4:40 |
| Sled Push | strength | 3:57 | 3:46 | +4.7% | 62th | 3:49 |
| Sled Pull | strength | 5:48 | 5:53 | -1.6% | 54th | 5:58 |
| Burpee Broad Jump | aerobic | 4:38 | 5:13 | -11.3% | 36th | 5:17 |
| Row | aerobic | 5:06 | 5:04 | +0.4% | 57th | 5:06 |
| Farmers Carry | strength | 2:14 | 2:29 | -10.2% | 38th | 2:31 |
| Sandbag Lunges | strength | 5:21 | 5:14 | +2.0% | 54th | 5:18 |
| Wall Balls | strength | 5:29 | 6:01 | -8.9% | 50th | 6:08 |
| Total Running | running | 34:36 | 32:25 | +6.7% | 71th | 32:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength