Performance Analysis
Perth 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Savannah Olsthoorn
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
72
Total Time
1:26:05
Overall Percentile
63.2
Lower is faster
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +7.6%
Race avg drop: +4.2%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:26 | 4:50 | -8.4% | 30th | 4:47 |
| Run 2 | 4:08 | 4:23 | -6.0% | 46th | 4:21 |
| Run 3 | 4:37 | 4:39 | -1.0% | 59th | 4:36 |
| Run 4 | 4:29 | 4:43 | -5.1% | 49th | 4:40 |
| Run 5 | 4:31 | 4:48 | -5.9% | 47th | 4:44 |
| Run 6 | 4:35 | 4:41 | -2.5% | 57th | 4:38 |
| Run 7 | 4:38 | 4:45 | -2.8% | 54th | 4:42 |
Training Recommendations
- → Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 31.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:42 | +2.8% | 70th | 4:40 |
| Sled Push | strength | 3:57 | 3:53 | +1.4% | 62th | 3:49 |
| Sled Pull | strength | 6:17 | 6:04 | +3.4% | 65th | 5:58 |
| Burpee Broad Jump | aerobic | 5:18 | 5:23 | -1.6% | 54th | 5:17 |
| Row | aerobic | 5:02 | 5:07 | -1.9% | 46th | 5:06 |
| Farmers Carry | strength | 2:18 | 2:34 | -10.8% | 44th | 2:31 |
| Sandbag Lunges | strength | 5:33 | 5:24 | +2.6% | 64th | 5:18 |
| Wall Balls | strength | 8:17 | 6:17 | +31.7% | 84th | 6:08 |
| Total Running | running | 31:24 | 33:02 | -5.0% | 46th | 32:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength