Performance Analysis

Perth 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
81
Total Time
1:31:20
Overall Percentile
71.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +2.9%
Race avg drop: +4.2%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:02 +4.1% 79th 4:47
Run 2 4:37 4:36 +0.0% 71th 4:21
Run 3 5:03 4:53 +3.1% 77th 4:36
Run 4 4:58 4:58 -0.2% 70th 4:40
Run 5 5:08 5:03 +1.3% 74th 4:44
Run 6 5:01 4:56 +1.5% 75th 4:38
Run 7 5:08 5:01 +2.3% 76th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:48 -3.6% 49th 4:40
Sled Push strength 3:56 4:13 -6.9% 61th 3:49
Sled Pull strength 5:51 6:34 -11.0% 55th 5:58
Burpee Broad Jump aerobic 6:03 5:49 +3.9% 78th 5:17
Row aerobic 5:06 5:16 -3.2% 57th 5:06
Farmers Carry strength 2:59 2:49 +5.4% 81th 2:31
Sandbag Lunges strength 6:44 5:51 +14.9% 86th 5:18
Wall Balls strength 6:31 7:00 -7.1% 64th 6:08
Total Running running 35:10 34:41 +1.3% 75th 32:41

How to Read This Analysis