Performance Analysis

Perth 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
98
Total Time
1:41:19
Overall Percentile
86.0
Lower is faster
Athlete
Elise Evans
Australia

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.3%
Race avg drop: +4.2%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:26 -1.5% 81th 4:47
Run 2 4:56 5:01 -1.9% 83th 4:21
Run 3 5:32 5:20 +3.5% 88th 4:36
Run 4 5:21 5:27 -1.9% 84th 4:40
Run 5 5:36 5:34 +0.6% 85th 4:44
Run 6 5:29 5:24 +1.4% 87th 4:38
Run 7 5:33 5:29 +0.9% 85th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:00 +4.1% 98th 4:40
Sled Push strength 4:34 4:51 -6.0% 79th 3:49
Sled Pull strength 7:48 7:31 +3.7% 88th 5:58
Burpee Broad Jump aerobic 5:54 6:39 -11.4% 72th 5:17
Row aerobic 6:12 5:31 +12.1% 100th 5:06
Farmers Carry strength 3:08 3:18 -5.3% 84th 2:31
Sandbag Lunges strength 5:58 6:42 -11.1% 75th 5:18
Wall Balls strength 7:41 8:23 -8.4% 78th 6:08
Total Running running 37:48 37:50 -0.1% 84th 32:41

How to Read This Analysis