Performance Analysis

Perth 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
9
Total Time
1:07:32
Overall Percentile
7.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.8

Excellent endurance - maintaining pace better than field
Your pace drop: -4.7%
Race avg drop: +4.2%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:06 -1.1% 4th 4:47
Run 2 3:23 3:37 -6.8% 1th 4:21
Run 3 3:35 3:49 -6.4% 1th 4:36
Run 4 3:39 3:50 -4.9% 2th 4:40
Run 5 3:37 3:52 -6.6% 1th 4:44
Run 6 3:31 3:50 -8.4% 1th 4:38
Run 7 3:35 3:52 -7.5% 1th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:19 +7.1% 49th 4:40
Sled Push strength 3:29 2:43 +27.9% 43th 3:49
Sled Pull strength 4:46 4:19 +10.4% 19th 5:58
Burpee Broad Jump aerobic 3:48 3:50 -1.1% 9th 5:17
Row aerobic 4:56 4:38 +6.2% 39th 5:06
Farmers Carry strength 2:29 1:41 +46.7% 55th 2:31
Sandbag Lunges strength 4:14 3:49 +10.7% 19th 5:18
Wall Balls strength 4:32 3:44 +21.4% 21th 6:08
Total Running running 25:24 27:11 -6.6% 1th 32:41

How to Read This Analysis