Performance Analysis

Perth 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
14
Total Time
1:16:52
Overall Percentile
63.6
Lower is faster

Category Performance Summary

aerobic

+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +10.3%
Race avg drop: +0.7%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 4:43 +21.5% 100th 4:18
Run 2 3:37 4:18 -16.2% 59th 3:51
Run 3 5:44 4:09 +37.8% 100th 3:46
Run 4 3:32 4:08 -14.6% 50th 3:47
Run 5 5:01 4:33 +10.0% 91th 4:05
Run 6 6:29 5:02 +28.6% 100th 4:24
Run 7 3:50 4:09 -7.8% 55th 3:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:22 +11.9% 100th 4:09
Sled Push strength 2:24 2:36 -8.0% 65th 2:18
Sled Pull strength 5:22 3:51 +39.0% 100th 3:24
Burpee Broad Jump aerobic 3:52 4:03 -4.9% 75th 3:24
Row aerobic 5:03 4:38 +8.7% 95th 4:23
Farmers Carry strength 2:05 1:55 +8.0% 82th 1:42
Sandbag Lunges strength 5:01 4:54 +2.2% 77th 4:05
Wall Balls strength 3:28 6:08 -43.5% 29th 5:02
Total Running running 33:57 31:09 +8.9% 91th 28:20

How to Read This Analysis