Performance Analysis

Perth 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
19
Total Time
1:25:45
Overall Percentile
86.4
Lower is faster

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +0.9%
Race avg drop: +0.7%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:11 -2.1% 73th 4:18
Run 2 4:26 4:50 -8.5% 77th 3:51
Run 3 7:40 4:35 +66.8% 100th 3:46
Run 4 5:13 4:32 +15.0% 100th 3:47
Run 5 4:57 5:05 -2.8% 86th 4:05
Run 6 5:39 5:46 -2.1% 82th 4:24
Run 7 3:57 4:32 -13.0% 59th 3:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:37 -9.2% 55th 4:09
Sled Push strength 2:41 2:56 -8.9% 85th 2:18
Sled Pull strength 4:45 4:23 +8.3% 95th 3:24
Burpee Broad Jump aerobic 5:49 4:49 +20.5% 95th 3:24
Row aerobic 5:09 4:55 +4.5% 100th 4:23
Farmers Carry strength 2:08 2:10 -2.2% 91th 1:42
Sandbag Lunges strength 4:19 5:50 -26.2% 64th 4:05
Wall Balls strength 6:23 7:23 -13.6% 81th 5:02
Total Running running 36:57 34:24 +7.4% 100th 28:20

How to Read This Analysis