Performance Analysis

Perth 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
4
Total Time
0:53:07
Overall Percentile
18.2
Lower is faster

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: -6.3%
Race avg drop: +0.7%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:35 3:27 +3.5% 32th 4:18
Run 2 3:00 2:53 +3.6% 14th 3:51
Run 3 2:50 2:59 -5.5% 5th 3:46
Run 4 3:17 3:04 +6.7% 27th 3:47
Run 5 3:15 3:08 +3.5% 27th 4:05
Run 6 3:13 3:05 +4.3% 18th 4:24
Run 7 2:57 3:07 -5.6% 9th 3:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:42 +6.0% 36th 4:09
Sled Push strength 2:02 1:42 +19.1% 35th 2:18
Sled Pull strength 2:33 2:27 +4.0% 25th 3:24
Burpee Broad Jump aerobic 1:52 2:01 -8.0% 5th 3:24
Row aerobic 4:02 3:53 +3.8% 23th 4:23
Farmers Carry strength 1:19 1:15 +4.9% 18th 1:42
Sandbag Lunges strength 3:13 2:24 +33.3% 41th 4:05
Wall Balls strength 3:16 2:48 +16.6% 10th 5:02
Total Running running 22:07 22:31 -1.8% 14th 28:20

How to Read This Analysis