Performance Analysis

Perth 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
7
Total Time
0:56:22
Overall Percentile
31.8
Lower is faster

Category Performance Summary

aerobic

+11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: -5.3%
Race avg drop: +0.7%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 3:37 +9.6% 50th 4:18
Run 2 3:11 3:05 +3.0% 27th 3:51
Run 3 3:22 3:09 +6.6% 35th 3:46
Run 4 3:21 3:13 +3.9% 36th 3:47
Run 5 3:15 3:20 -2.5% 27th 4:05
Run 6 3:28 3:21 +3.4% 36th 4:24
Run 7 3:19 3:16 +1.5% 32th 3:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 3:48 +10.9% 59th 4:09
Sled Push strength 2:16 1:49 +23.8% 50th 2:18
Sled Pull strength 2:28 2:38 -6.8% 15th 3:24
Burpee Broad Jump aerobic 2:47 2:18 +20.6% 35th 3:24
Row aerobic 4:08 3:59 +3.6% 36th 4:23
Farmers Carry strength 1:23 1:20 +2.7% 32th 1:42
Sandbag Lunges strength 2:49 2:45 +2.3% 32th 4:05
Wall Balls strength 3:32 3:15 +8.4% 33th 5:02
Total Running running 23:55 23:42 +0.9% 36th 28:20

How to Read This Analysis