Performance Analysis

Perth 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
10
Total Time
1:02:33
Overall Percentile
16.1
Lower is faster

Category Performance Summary

aerobic

+29.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.3%
Race avg drop: -3.0%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:41 3:43 -1.2% 3th 5:24
Run 2 3:04 3:20 -8.2% 2th 4:36
Run 3 3:29 3:13 +8.2% 17th 4:24
Run 4 3:47 3:13 +17.4% 25th 4:21
Run 5 3:32 3:18 +6.9% 18th 4:45
Run 6 4:16 3:31 +20.9% 33th 4:53
Run 7 3:35 3:22 +6.4% 13th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:49 +0.1% 10th 4:50
Sled Push strength 2:00 1:41 +18.0% 18th 2:35
Sled Pull strength 4:15 3:14 +30.9% 25th 5:18
Burpee Broad Jump aerobic 5:17 2:55 +81.1% 49th 5:23
Row aerobic 4:18 4:03 +5.9% 20th 4:52
Farmers Carry strength 1:36 1:24 +14.1% 25th 1:50
Sandbag Lunges strength 2:37 2:40 -2.4% 7th 4:51
Wall Balls strength 3:24 2:43 +25.0% 12th 5:48
Total Running running 25:24 26:19 -3.5% 10th 33:40

How to Read This Analysis