Performance Analysis

Perth 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
16
Total Time
1:14:20
Overall Percentile
27.4
Lower is faster
Athlete
Alethea Wilson

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.0%
Race avg drop: -3.0%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:42 -5.4% 23th 5:24
Run 2 4:15 4:04 +4.3% 39th 4:36
Run 3 4:34 3:54 +16.7% 60th 4:24
Run 4 4:44 3:53 +21.8% 68th 4:21
Run 5 3:57 4:08 -4.8% 25th 4:45
Run 6 5:03 4:19 +16.8% 59th 4:53
Run 7 4:21 4:08 +4.9% 44th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:25 -7.2% 16th 4:50
Sled Push strength 1:51 2:13 -16.6% 10th 2:35
Sled Pull strength 4:58 4:27 +11.6% 46th 5:18
Burpee Broad Jump aerobic 4:36 4:21 +5.5% 33th 5:23
Row aerobic 4:31 4:31 -0.3% 31th 4:52
Farmers Carry strength 1:32 1:39 -7.4% 15th 1:50
Sandbag Lunges strength 4:07 3:56 +4.4% 34th 4:51
Wall Balls strength 4:37 4:31 +2.2% 42th 5:48
Total Running running 31:21 30:36 +2.4% 27th 33:40

How to Read This Analysis