Performance Analysis

Perth 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
27
Total Time
1:22:03
Overall Percentile
43.5
Lower is faster

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.4

Excellent endurance - maintaining pace better than field
Your pace drop: -12.4%
Race avg drop: -3.0%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:20 +2.6% 61th 5:24
Run 2 4:26 4:33 -2.7% 50th 4:36
Run 3 5:15 4:21 +20.3% 82th 4:24
Run 4 3:42 4:19 -14.4% 24th 4:21
Run 5 5:29 4:42 +16.6% 77th 4:45
Run 6 4:23 4:50 -9.5% 38th 4:53
Run 7 4:18 4:39 -7.6% 41th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:48 +1.3% 56th 4:50
Sled Push strength 2:31 2:33 -1.7% 56th 2:35
Sled Pull strength 5:49 5:14 +11.0% 69th 5:18
Burpee Broad Jump aerobic 4:21 5:18 -18.0% 30th 5:23
Row aerobic 5:07 4:50 +5.7% 66th 4:52
Farmers Carry strength 1:51 1:49 +1.5% 53th 1:50
Sandbag Lunges strength 4:11 4:46 -12.3% 38th 4:51
Wall Balls strength 6:23 5:41 +12.1% 65th 5:48
Total Running running 33:02 33:24 -1.1% 40th 33:40

How to Read This Analysis