Performance Analysis

Perth 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
35
Total Time
1:24:55
Overall Percentile
56.5
Lower is faster

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: -6.9%
Race avg drop: -3.0%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:34 +3.3% 68th 5:24
Run 2 4:04 4:44 -14.1% 32th 4:36
Run 3 3:34 4:31 -21.3% 20th 4:24
Run 4 5:03 4:29 +12.6% 83th 4:21
Run 5 4:51 4:54 -1.2% 55th 4:45
Run 6 5:20 5:02 +5.9% 69th 4:53
Run 7 3:49 4:50 -21.2% 21th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:56 -3.6% 50th 4:50
Sled Push strength 2:19 2:41 -13.8% 43th 2:35
Sled Pull strength 4:19 5:31 -22.0% 27th 5:18
Burpee Broad Jump aerobic 6:08 5:39 +8.4% 64th 5:23
Row aerobic 4:45 4:57 -4.1% 44th 4:52
Farmers Carry strength 1:59 1:53 +5.3% 65th 1:50
Sandbag Lunges strength 5:14 5:04 +3.0% 66th 4:51
Wall Balls strength 8:44 6:07 +42.5% 85th 5:48
Total Running running 32:27 34:27 -5.8% 35th 33:40

How to Read This Analysis