Performance Analysis

Perth 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
45
Total Time
1:30:51
Overall Percentile
74.2
Lower is faster
Athlete
Gemma Edwards

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: -5.5%
Race avg drop: -3.0%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:04 +3.5% 79th 5:24
Run 2 4:34 5:06 -10.6% 61th 4:36
Run 3 6:27 4:52 +32.1% 100th 4:24
Run 4 3:28 4:49 -28.1% 15th 4:21
Run 5 6:25 5:20 +20.3% 92th 4:45
Run 6 4:47 5:26 -12.0% 51th 4:53
Run 7 5:28 5:13 +4.5% 79th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:14 -1.4% 69th 4:50
Sled Push strength 2:15 2:57 -23.8% 33th 2:35
Sled Pull strength 5:44 6:08 -6.6% 63th 5:18
Burpee Broad Jump aerobic 4:59 6:23 -22.0% 48th 5:23
Row aerobic 5:30 5:11 +5.9% 87th 4:52
Farmers Carry strength 2:02 2:00 +1.1% 80th 1:50
Sandbag Lunges strength 5:07 5:43 -10.5% 59th 4:51
Wall Balls strength 6:33 7:02 -6.9% 68th 5:48
Total Running running 37:26 36:36 +2.2% 76th 33:40

How to Read This Analysis