Performance Analysis

Perth 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
50
Total Time
1:35:19
Overall Percentile
80.6
Lower is faster
Athlete
Simon Dacanay

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.4%
Race avg drop: -3.0%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:26 -0.7% 81th 5:24
Run 2 4:10 5:23 -22.6% 37th 4:36
Run 3 5:47 5:08 +12.5% 92th 4:24
Run 4 5:01 5:04 -1.1% 81th 4:21
Run 5 5:37 5:39 -0.7% 80th 4:45
Run 6 4:59 5:44 -13.1% 57th 4:53
Run 7 6:28 5:31 +17.0% 95th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:27 -3.0% 74th 4:50
Sled Push strength 3:09 3:08 +0.0% 79th 2:35
Sled Pull strength 6:40 6:35 +1.1% 83th 5:18
Burpee Broad Jump aerobic 5:59 6:56 -13.7% 62th 5:23
Row aerobic 5:24 5:22 +0.5% 80th 4:52
Farmers Carry strength 1:34 2:06 -25.6% 17th 1:50
Sandbag Lunges strength 7:34 6:11 +22.1% 95th 4:51
Wall Balls strength 6:13 7:42 -19.4% 63th 5:48
Total Running running 38:26 38:14 +0.5% 82th 33:40

How to Read This Analysis