Performance Analysis

Perth 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
55
Total Time
1:41:29
Overall Percentile
88.7
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: -2.3%
Race avg drop: -3.0%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 6:57 +0.4% 90th 5:24
Run 2 4:51 5:46 -16.0% 68th 4:36
Run 3 5:57 5:30 +8.1% 95th 4:24
Run 4 4:25 5:25 -18.5% 59th 4:21
Run 5 7:02 6:05 +15.4% 98th 4:45
Run 6 5:55 6:09 -3.8% 84th 4:53
Run 7 5:39 5:55 -4.8% 85th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:46 -6.1% 79th 4:50
Sled Push strength 2:27 3:25 -28.4% 52th 2:35
Sled Pull strength 10:44 7:13 +48.5% 100th 5:18
Burpee Broad Jump aerobic 7:00 7:41 -9.0% 82th 5:23
Row aerobic 5:33 5:37 -1.2% 90th 4:52
Farmers Carry strength 2:03 2:14 -8.5% 83th 1:50
Sandbag Lunges strength 4:03 6:51 -40.9% 31th 4:51
Wall Balls strength 9:51 8:39 +13.8% 93th 5:48
Total Running running 40:48 40:28 +0.8% 95th 33:40

How to Read This Analysis