Performance Analysis

Perth 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
18
Total Time
1:19:36
Overall Percentile
20.0
Lower is faster

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +2.2%
Race avg drop: -3.1%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:13 -2.9% 14th 5:54
Run 2 5:28 4:30 +21.1% 66th 5:15
Run 3 4:12 4:26 -5.5% 12th 5:18
Run 4 4:28 4:16 +4.3% 30th 4:53
Run 5 4:52 4:36 +5.4% 30th 5:18
Run 6 5:32 4:43 +17.3% 57th 5:35
Run 7 5:14 4:39 +12.2% 48th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 4:46 +9.2% 58th 5:09
Sled Push strength 2:01 2:05 -3.3% 17th 2:35
Sled Pull strength 5:02 4:18 +16.8% 45th 5:19
Burpee Broad Jump aerobic 3:54 4:33 -14.3% 8th 5:49
Row aerobic 5:08 4:53 +5.1% 44th 5:18
Farmers Carry strength 1:42 1:42 -0.5% 22th 1:57
Sandbag Lunges strength 4:22 3:58 +9.9% 28th 4:56
Wall Balls strength 4:22 3:55 +11.2% 28th 5:19
Total Running running 34:50 33:55 +2.7% 24th 38:22

How to Read This Analysis